So, let's set the scene, you're sitting comfortably in your home, sipping on a hot cuppa, and suddenly you hear a dripping sound. At first, you think it's just the tap, but then you realise it's coming from the ceiling.…

In recent years, there has been an increasing emphasis on caring for our mental health, however, this newfound sense of self-care is transcendental alongside social media. Although these platforms promote caring for our mental health, they also deposit the idealism…